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Iyengar Yoga

Iyengar Yoga is based on the teachings of B.K.S. Iyengar and rooted in the classical Yoga tradition of Patanjali´s Yoga Sutra.

Being one of the most widely spread methods of Yoga practice Iyengar Yoga emphasizes precision and subtelty in doing the asanas (Yoga poses) and pranayamas (breathing-exercises).

Another characteristic of Iyengar Yoga is the use of various props which help us do the asanas more easily and more precisely. Props are also used when there is a lack of mobility and in case of handicaps... more

 

 

 

kopfstand

Spring/Summer semester: 4. 2. - 28. 6. 2019

Monday
17.45 - 19.15
Institut Dr. Schmida, Lehárgasse 1/2, 1060 Wien

Wednesday
17.45 - 19.15
Institut Dr. Schmida, Lehárgasse 1/2, 1060 Wien

Friday
8.30 - 10.00
Iyengar Yoga Studio, Hermanngasse 18, Hof, 2. Stock, 1070 Wien